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Stroke Rehabilitation Stroke Rehabilitation
  January 07, 2026

Stroke Rehabilitation Exercises: Essential Steps to Recovery

Recovering from a stroke can be physically and emotionally challenging, but with the right stroke rehabilitation exercises and expert guidance, recovery becomes achievable. If you are planning to book an appointment for stroke rehabilitation physi...

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Orthopedic Rehabilitation Orthopedic Rehabilitation
  January 02, 2026

Orthopedic Rehabilitation: What It Is and Why It Matters for Your Recovery

Whether you’re recovering from surgery, an injury, or managing a chronic condition, orthopedic rehabilitation plays a crucial role in getting you back to the activities you love. At ...

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Physiotherapy for IT professionals Physiotherapy for IT professionals
  December 31, 2025

Physiotherapy for Remote Workers: 5 Daily Habits to Avoid Injury

Working from home has become the new normal for many of us but with it comes a new set of physical challenges. If you’ve noticed a stiff neck, tight shoulders, or nagging lower back pain after long hours at your desk, you’re not alone. As professi...

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World Stroke Day 2025 World Stroke Day 2025
  December 22, 2025

World Stroke Day 2025: Act Fast, Save Lives. Know the Signs and Steps to Recovery

Every year on October 29, the world comes together to mark World Stroke

Day a day to spread awareness, share hope, and remind everyone that a stroke can be prevented, treated, and re...

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Post Operative Physio Post Operative Physio
  August 21, 2025

Liposuction Aftercare: Liposuction Recovery Tips That Work

What Really Happens After Liposuction?

Liposuction may feel like the end of a long battle with stubborn fat, but it’s only the beginning of your healing journey. What comes after surgery is just as important as the procedure itself. Recove...

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Physiotherapy For Elderly Physiotherapy For Elderly
  August 21, 2025

Understanding Heel Pain in Older Adults: A Physiotherapy-Centric Approach to Mobility and Relief

Heel Pain in the Elderly: Why It Matters

As we age, our bodies undergo structural and functional changes that can lead to musculoskeletal issues, with heel pain while walking being one of the most common complaints among s...

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