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Physio Solutions

Neck Pain?

What causes Neck Pain?

Most of the time, neck pain is acute, results from sudden trauma like a muscle strain or sprain, and heals in a relatively short time. Most are probably due to minor sprains, normal wear and tear, bad posture or overuse. In other instance, it can be chronic and can indicate an underlying problem that requires further treatment.

Treatments You can try

In normal cases, the neck pain will go away within few days or weeks after applying some pain relieving ointments and sprays. Applying heat to the affected area, gentle tilt, bend or rotating the neck can also help bring down the pain. In case of persisting pain, it is advisable to sought professional help.

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